Evolve: Self-Care & Meditation
ADVERTISEMENT
ADVERTISEMENT
Information
- Category: Health & Fitness
- Price: Free
- Age Rating: 4+
-
Rating:
4.7
- Developer: Evolve - Meditation made joyful
- Version: 1.2.7.4
ADVERTISEMENT
Features
The Evolve: Self-Care & Meditation mobile app offers a range of features to help users improve their mental wellbeing. It includes guided meditations, breathing exercises, and mindfulness tools to help users manage stress and anxiety. The app also offers personalized recommendations based on the user's mood and needs, as well as a journaling feature to track progress and reflect on experiences. Additionally, Evolve provides access to a community of like-minded individuals for support and encouragement.
Furthermore, the app includes a variety of soothing sounds and music to aid relaxation, as well as sleep stories to help users unwind before bed. It also allows users to set reminders for self-care activities and provides access to expert-led courses on topics such as self-love and gratitude.
How to Use
To use the Evolve: Self-Care & Meditation mobile app, simply download it from the app store and create an account. Once logged in, users can explore the various features and tools available. They can choose from guided meditations, breathing exercises, or mindfulness activities based on their needs and preferences. Users can also track their progress using the journaling feature and connect with the community for support and motivation.
Additionally, users can set reminders for self-care activities and explore the expert-led courses offered within the app. The app provides a user-friendly interface, making it easy to navigate and access the resources available.
Pros & Cons
Pros: - Offers a wide range of guided meditations and mindfulness tools - Personalized recommendations based on the user's needs and mood - Access to a supportive community for encouragement and motivation - Variety of soothing sounds and music to aid relaxation - Expert-led courses on self-care and mental wellbeing
Cons: - Some features may require a subscription for full access - Limited customization options for guided meditations and mindfulness activities - The app may not be suitable for those seeking more advanced meditation practices - Some users may find the community features distracting or overwhelming
User Reviews
Review Source: Google Play Store
please rate the app
Thanks for your vote
I just love this App! It's helping me a lot in my healing journey!✨️♥️ As far as now it's one of the best app that is helping in my healing journey! Could you please add back 3 things you are grateful for the daily check in please?
I love this app so much, it's been the most helpful to me of all the apps like it I've downloaded, not to mention the most inclusive I've found. I need a safe place for both my mental health and identity, especially after getting home from work, and this app provides both. All the narrators for the exercises have lovely voices, Lilly is definitely my favorite! The exercises cover a nice variety of mental health topics, and it's all around been very beneficial to have in my day to day!
Just love how this app just gets better everyday. Every day there's a new tip in the story (in each section). Journaling section has new prompts everyday. Audios are so self-affirmative. Just like the name, the app helps you truly EVOLVE. Thank you. I would love to see more paths that help us. I wish there were trackers too (to track our habits/goals/routines).
I just started using it its by far my favorite self care app u get daily journals affirmations and tons more
I like the audio guides and find them very helpful. The audio guides are organised well and I found myself using the calming ones for sleep recently. They're very effective and knock me out! Another feature that I really like is the Journalling function. I like the prompts and find them useful. It would be great if we could see previous entries that were answering the same question, so I can keep track of my changing priorities and also personal growth. This is much cheaper than therapy! :)
This app has nice meditations, and even short courses, which can help a lot.
Although the amount of free content is relatively small, this app is great. I'm a non-binary neurodivergent youth who has struggled with my mental health and bullying. The LGBTQ+ friendly journeys and meditations have really helped me feel safe and valid in a world filled with so much hate. One thing I would like to see is the ability to edit your answers on journeys you have completed. Sometimes I want to redo a journey or change my answers and it's a bit frustrating to not be able to do so.
This is an app that I will likely use everyday whenever I have some free time. it can prevent me from opening other social medias or short videos to drain my brain
Great app. Good amount of free content. Easy to use and love the calming music in the background. It would just be nice to have a longer free trial before committing to a full purchase.
using it for the past 2 years ... quite useful for daily meditation, affirmation, and templates are cute and motivating. Thanks, evolve, for taking care of my mental health.
I love the "switch off for the day" session - his voice is so gentle and calming as he walks you through slowing your body down for sleep. I deal with a lot of anxiety rn and it can be so hard to sit still, let alone relax or fall asleep. This helps me so much! There are so many great things about this app, way more than just help with sleep; I would definitely suggest downloading it and finding out.
The music was relaxing and the meditations were great. Any sound continues in the background, so you don't need to worry if your phone turns off. However, when trying to open the daily wellness tip, journaling, or some therapy sessions, there is a message that says, "Something went wrong!" and nothing else. It could just be my service, and not an issue with the app itself, but I thought I'd just provide my input for anyone curious enough to read this.
I don't really understand the need of premium. I mean like everyone should feel clam and happy no matter what, and what if non of these work for that person? What do you do then? Tho I do really love this app it has helped me with sleeping and it's extremely good, and I like that you don't need to do a seven day free trial, it just doesn't let's you access a sorten amount. But anyway great app love the voice of the on that helps you with sleep, his voice is so relaxing. 😁
I really like this app! I just wish there were more categories for journaling! I would LOVE a Career category and also just MORE PROMPTS throughout all categories of the Journal! I would also love more free options in all categories with the Explore feature! Other than that, I really enjoy using this app!
It's a great app that helps. I'm sadly too broke for health insurance so this is the closest I can get to therapy. I'm struggling a lot but this helps me feel like I'm at least trying to get better. thanks guys. I just wish there were a bit more features but it's still amazing.
Though the free version has very limited access. This app keeps me mentally content. Explored various self care apps but this one suits me and this is what I was looking for. But a few weeks after using it, I understood that the motivation section has the same content over and over again...not happy with that one
I was in love with it at the beginning. The free version had some good psychological exercises and a very unique breathing exercise for the morning. Now, all the app does is ask you for money, I can only find the locked medications, and it's useless to me at this point. The subscription is not worth compared to other apps.
Stuck everytime I listen meditation...a complete waste of my money...no new meditation or any new features available.. Add On ..No improvement.Not a single meditation Play completely...A complete waste of money...👎
I have been using this app since 2023 and it has become my favourite morning routine but recently the app removed 2-minutes breathing techniques which has free access before. it's really sad because that was my favourite part. it still has breathing techniques available in free access but in spanish language and it really ruined what i have been already progressed.
I found the journeys were very bland and unhelpful - I tried the ones related to ADHD and Social Anxiety as I'm diagnosed with them, and there was nothing useful in there. Just vague one-liners and no practical advice. It also kept pushing for you to build a support system as the solution to your problems, and there was no option for "no thanks, I'm fine being independent" which makes me feel like I'm even more wrong for just wanting to be left alone
Similar Apps
Trending Apps
Top Downloads
ADVERTISEMENT